So for the next 3 weeks I’m on a low FODMAP diet (Wikipedia can tell you what FODMAPs are). Why? Because for years I’ve had troubles with my tummy. Loving food whilst having a stomach that sometimes doesn’t isn’t too nice. … Continue reading
So for the next 3 weeks I’m on a low FODMAP diet (Wikipedia can tell you what FODMAPs are). Why? Because for years I’ve had troubles with my tummy. Loving food whilst having a stomach that sometimes doesn’t isn’t too nice. … Continue reading
Who doesn’t love something that can either be classified as a breakfast or dessert? I know I do! Brendan and I stopped eating bread and cereal for breakfast a while ago. Now we start most of our mornings with a … Continue reading
The other day, when I was out for work, I came across a lovely lady tending to her herb garden. Of course, I just had to comment on how beautiful her abundance of herbs and vegetables looked (aka we dived … Continue reading
Muffins get a bad wrap. Most people think of them as guilty treats but it’s so easy to pack them with nutrients like fibre and protein. The quinoa in these muffins adds a great texture and brings a stack of … Continue reading